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Lose weight over 50
Over time, our body's metabolic rate Don’t Miss decreases, and maintaining a healthy weight can become a challenge. However, maintaining a healthy weight is not impossible, even when you are over 50. Here, we share some handy weight loss tips for seniors. 1. Maintaining a healthy diet: As we age, we often find that our appetite decreases. Howev
Benefits and Efficacy of Saw Palmetto As a Treatment for BPH: An In-Depth Look
Most men are likely to experience a shared health concern as they age: BPH. Benign Prostatic Hyperplasia (BPH), is a non-cancerous expansion of the prostate gland. Symptoms can vary, affecting the quality of life. These signs include frequent urination, nocturia (nighttime urination), and weak urine flow. Several treatment options are available, bu